For years, people have been fed lie after lie when it comes to getting the health they deserve…
From fad diets to useless exercises, the fitness industry thrives from taking advantage of everyday people. Myself included...
Years of high-stress work and poor eating habits have affected our entire world. I felt it myself as a busy London banker, not focused on my health.
Now, I am on a mission to Transform A Billion Lives. And I'm starting with people who believe they are too busy to put their health first!
Combining bodybuilding principles and ancient Ayurveda techniques, mine is one of the most comprehensive fitness programs ever developed.
And it follows just six simple guidelines…
MEAL & WORKOUT PROGRAM
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
MONTHLY MEMBERSHIP
GBP. Billed Monthly.
£19.99
WORKOUT PLAN
Your very own customised ongoing training plan. All exercises will be filmed to demonstrate how to perform them correctly.
HOME OR GYM WORKOUTS
Have an injury? Swap out your exercises anytime!
SWAP OUT YOUR EXERCISES
Shopping for your plan made easy with a downloadable shopping checklist!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
OUR DIET OPTIONS
With hundreds of other programs out there, I've narrowed down why most fall flat...
NO ACCOUNTABILITY
The hardest thing isn't just starting. It's staying consistent. And when you're doing it on your own, it can be even harder. Our online community with weekly and daily habits will help you stay with it and become your best self.
NUTRITION
Moving your body is only one part of the equation... (1/6th to be exact). Without the right nutrition for your body, it's impossible to get the results you want. I take a hands-on approach to ensure you know what to eat and why.
HEALTH
Health is more than just movement & nutrition. Most programs have a very black and white approach. "Do this exercise" or "only eat this," while failing to delve deeper into why. This program emphasizes the importance of rest, mind-body connection, and the importance of social connections because there's more to health than just looking amazing.
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email us at
support@fitbankerlite.com
The Dalai Lama when asked what surprised him most about humanity, answered “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present" This is a quote I resonated with and discovered the hard way, after a loss in the family, the onset of stress - and being hospitalised.
Having gone through this experience, I discovered first hand how many people bank on my fitness - and I invite you too, to pause for a moment - look around you; discover who banks on your fitness. Your kids? Your Parents? Siblings? Work colleagues? Your employers or employees? The people you serve, even the milkman or grocery store round the corner depends on you showing up. They all bank on our fitness - and the moment we truly get this inter-dependency of Humanity, and how relevant we are, we will begin to bank on our fitness.
You see you don't need to be hospitalised or have a health scare like I did - you simply need to be interested in discovering your peak potential: Peak Energy, Peak Strength & Self-Confidence - and what would be possible for you after your 'After' pic.
I invite you discover the science of Transformative Health offered by the FITBANKER Challenge and belong to a community that shows up daily to have you be consistent, hold you accountable, and discover your Unlimited Potential.
This isn't a weight loss program, nor a diet, nor is it an exercise regime. It is much more. It is a holistic approach to optimising body, mind & intellect and goes beyond the physical - as we work to rewire our relationship to food, exercise & ourselves. This IS life transforming and I would love for you to be a part of this movement.
Your partners in Transformation, Ronnie, Dr. Ambika Sampat & the FITBANKER Coaches.
MEAL & WORKOUT PROGRAM
✓ Individualised Fitness Guide
✓ Personalised Mealtime Guide
✓ Step By Step Video Demos
✓ Grocery Guides w/ Downloadable Lists
✓ Restaurant Meals Replacements/Options
✓ Allergies/Dislikes Substitution List
✓ Fitness Log
✓ Progress Log
✓ Community w/ Likeminded Members
✓ Online Support
✓ 14 Day Happiness Guarantee
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
MONTHLY MEMBERSHIP
GBP. Billed Monthly.
